Importància
Vitamin C (Amla) is critical for collagen synthesis, helping repair the lung parenchyma (tissue).
Saltejada de citre-tofu/paneer
Calories:~162 kcal
Protein:~14.5 g
Saltejada de citre-tofu/paneer
Principal-
Cors
Recèpta
ଆସ୍ଥମା
Amistós
Importància
Vitamin C (Amla) is critical for collagen synthesis, helping repair the lung parenchyma (tissue).
Calories:~162 kcal
Protein:~14.5 g
Ingredients
70g Tofu/Paneer
50g Bell Peppers
1 tsp Amla (Gooseberry) powder/Juice
5ml Oil
Saltejada de citre-tofu/paneer
Principal-
Cors
Recèpta
ଆସ୍ଥମା
Amistós
Importància
Vitamin C (Amla) is critical for collagen synthesis, helping repair the lung parenchyma (tissue).
Calories:~162 kcal
Protein:~14.5 g
Ingredients
70g Tofu/Paneer
50g Bell Peppers
1 tsp Amla (Gooseberry) powder/Juice
5ml Oil
Metòde
Etapa 1
Cube tofu/Paneer and toss with amla powder/juice and black pepper
Etapa 2
Quickly stir-fry with peppers in a hot pan for 5 minutes.
Etapa 1
Cube tofu/Paneer and toss with amla powder/juice and black pepper
Etapa 2
Quickly stir-fry with peppers in a hot pan for 5 minutes.
Mai de recèptas
Sopa cremosa d'alh e de bròcoli
Bola de poder d'uòu e d'avocat
Saltejada de citre-tofu/paneer
Porrada de mungh a l'infusion de Tulsi
Pulao de remolatxa
