ಪ್ರಾಮುಖ್ಯತೆ
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Garlic Chilli Paneer Pulav
Calories:500 Kcal
Protein:18 G
Garlic Chilli Paneer Pulav
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಸಿಒಪಿಡಿ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
ಪದಾರ್ಥಗಳು
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
Garlic Chilli Paneer Pulav
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಸಿಒಪಿಡಿ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
ಪದಾರ್ಥಗಳು
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
ವಿಧಾನ
ಹಂತ 1
Make A Paste Of Garlic And Red Chillies.
ಹಂತ 2
Sauté Veggies, Paneer, And Garlic Paste In Oil.
ಹಂತ 3
Add Soaked Rice And Water; Pressure Cook Until Done.
ಹಂತ 1
Make A Paste Of Garlic And Red Chillies.
ಹಂತ 2
Sauté Veggies, Paneer, And Garlic Paste In Oil.
ಹಂತ 3
Add Soaked Rice And Water; Pressure Cook Until Done.
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