महत्व
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Garlic Chilli Paneer Pulav
Calories:500 Kcal
Protein:18 G
Garlic Chilli Paneer Pulav
नाश्ता
कृती
COPD
अनुकूल पाककृती
शाकाहारी
महत्व
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
साहित्य
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
Garlic Chilli Paneer Pulav
नाश्ता
कृती
COPD
अनुकूल पाककृती
शाकाहारी
महत्व
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
साहित्य
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
कृती
पाऊल १
Make A Paste Of Garlic And Red Chillies.
पाऊल २
Sauté Veggies, Paneer, And Garlic Paste In Oil.
पाऊल ३
Add Soaked Rice And Water; Pressure Cook Until Done.
पाऊल १
Make A Paste Of Garlic And Red Chillies.
पाऊल २
Sauté Veggies, Paneer, And Garlic Paste In Oil.
पाऊल ३
Add Soaked Rice And Water; Pressure Cook Until Done.
आणखी पाककृती
ओट्स, सुकामेवा आणि चिया स्मूदी
भाजी वाफवून बनवलेल्या भाज्या आणि रोटीसह अंडी करी
मूंग दाल चटणीसह ओट्स डोसा
कोसंबरी (उगवलेल्या मूंगाची सलाड)
हळदी भाजी पोहा
