Importance
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Garlic Chilli Paneer Pulav
Calories:500 Kcal
Protein:18 G
Garlic Chilli Paneer Pulav
Breakfast
Recipe
COPD
Friendly
Veg
Importance
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
Ingredients
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
Garlic Chilli Paneer Pulav
Breakfast
Recipe
COPD
Friendly
Veg
Importance
Garlic Contains Allicin; Red Chillies Contain Capsaicin, Which Helps Clear Congestion.
Calories:500 Kcal
Protein:18 G
Ingredients
1 Katori Rice
75g Paneer
Mixed Veggies (Carrot, Beans, Corn, Capsicum)
5 Garlic Cloves
Red Chillies
Method
Step 1
Make A Paste Of Garlic And Red Chillies.
Step 2
Sauté Veggies, Paneer, And Garlic Paste In Oil.
Step 3
Add Soaked Rice And Water; Pressure Cook Until Done.
Step 1
Make A Paste Of Garlic And Red Chillies.
Step 2
Sauté Veggies, Paneer, And Garlic Paste In Oil.
Step 3
Add Soaked Rice And Water; Pressure Cook Until Done.
More Recipes
Oats Dry Fruit and Chia Smoothie
Egg Curry with Steamed Veggies and Roti
Oats Dosa with Moong Dal Chutney
Kosambari (Sprouted Moong Salad)
Turmeric Vegetable Poha
