ಪ್ರಾಮುಖ್ಯತೆ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
ಗೋಲ್ಡನ್ ಜಿಂಜರ್ ಮತ್ತು ಮೂಂಗ್ ದಾಲ್ ಟಿಕ್ಕಿ
Calories:~190 kcal
Protein:~15 g
ಗೋಲ್ಡನ್ ಜಿಂಜರ್ ಮತ್ತು ಮೂಂಗ್ ದಾಲ್ ಟಿಕ್ಕಿ
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಆಸ್ತಮಾ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
ಪದಾರ್ಥಗಳು
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 tsp Turmeric
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
ಗೋಲ್ಡನ್ ಜಿಂಜರ್ ಮತ್ತು ಮೂಂಗ್ ದಾಲ್ ಟಿಕ್ಕಿ
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಆಸ್ತಮಾ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
ಪದಾರ್ಥಗಳು
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 tsp Turmeric
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
ವಿಧಾನ
ಹಂತ 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
ಹಂತ 2
Shape into small discs (easier for kids to eat).
ಹಂತ 3
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
ಹಂತ 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
ಹಂತ 2
Shape into small discs (easier for kids to eat).
ಹಂತ 3
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
ಇನ್ನಷ್ಟು ಪಾಕವಿಧಾನಗಳು
Oats Dry Fruit and Chia Smoothie
Egg Curry with Steamed Veggies and Roti
Oats Dosa with Moong Dal Chutney
Kosambari (Sprouted Moong Salad)
Turmeric Vegetable Poha
