મહત્વ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Golden Ginger & Moong Dal Tikki
Calories:~190 kcal
Protein:~15 g
Golden Ginger & Moong Dal Tikki
Breakfast
વ્યંજન વિધિ
અસ્થમા
મૈત્રીપૂર્ણ
શાકાહારી
મહત્વ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
ઘટકો
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 ચમચી હળદર
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
Golden Ginger & Moong Dal Tikki
Breakfast
વ્યંજન વિધિ
અસ્થમા
મૈત્રીપૂર્ણ
શાકાહારી
મહત્વ
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
ઘટકો
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 ચમચી હળદર
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
પદ્ધતિ
પગલું 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
પગલું 2
Shape into small discs (easier for kids to eat).
પગલું ૩
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
પગલું 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
પગલું 2
Shape into small discs (easier for kids to eat).
પગલું ૩
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
વધુ રેસીપીઓ
Golden Ginger & Moong Dal Tikki
લસણ બ્રોકોલી ક્રીમ સૂપ
એગ અને એવોકાડો પાવર બાઉલ
સિટ્રસ-ટોફુ/પનીર સ્ટિર ફ્રાય
તુલસીયુક્ત મૂંગ દાળનું દलिया (પોરિજ)
