महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
गोल्डन जिंजर और मूंग दाल टिक्की
Calories:~190 kcal
Protein:~15 g
गोल्डन जिंजर और मूंग दाल टिक्की
Breakfast
रेसिपी
अस्थमा
मित्रवत
शाकाहारी
महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
सामग्री
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 छोटा चम्मच हल्दी
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
गोल्डन जिंजर और मूंग दाल टिक्की
Breakfast
रेसिपी
अस्थमा
मित्रवत
शाकाहारी
महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
सामग्री
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 छोटा चम्मच हल्दी
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
विधि
चरण 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
चरण 2
Shape into small discs (easier for kids to eat).
चरण 3
Pan-sear on a non-stick griddle with minimal oil until golden.
चरण 4
Brush lightly with honey before serving to soothe the throat.
चरण 1
Grind the soaked dal into a coarse paste with ginger and turmeric.
चरण 2
Shape into small discs (easier for kids to eat).
चरण 3
Pan-sear on a non-stick griddle with minimal oil until golden.
चरण 4
Brush lightly with honey before serving to soothe the throat.
और अधिक रेसिपी
गोल्डन जिंजर और मूंग दाल टिक्की
लहसुन ब्रोकली क्रीम सूप
अंडा और एवोकैडो पावर बाउल
सिट्रस-टोफू/पनीर स्टर फ्राई
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