महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
गोल्डन आलें आणि मूंग डाळ टिक्की
Calories:~190 kcal
Protein:~15 g
गोल्डन आलें आणि मूंग डाळ टिक्की
Breakfast
कृती
दमा
अनुकूल पाककृती
शाकाहारी
महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
साहित्य
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 tsp Turmeric
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
गोल्डन आलें आणि मूंग डाळ टिक्की
Breakfast
कृती
दमा
अनुकूल पाककृती
शाकाहारी
महत्व
Gingerol in fresh ginger acts as a natural bronchodilator to help relax airway smooth muscles.
Calories:~190 kcal
Protein:~15 g
साहित्य
3 tbsp Yellow Moong Dal (soaked)
2 tsp Fresh Ginger (grated)
1/4 tsp Turmeric
1 tsp Honey (for glaze)
5ml Cold-pressed Oil
Salt (as per taste)
कृती
पाऊल १
Grind the soaked dal into a coarse paste with ginger and turmeric.
पाऊल २
Shape into small discs (easier for kids to eat).
पाऊल ३
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
पाऊल १
Grind the soaked dal into a coarse paste with ginger and turmeric.
पाऊल २
Shape into small discs (easier for kids to eat).
पाऊल ३
Pan-sear on a non-stick griddle with minimal oil until golden.
Step 4
Brush lightly with honey before serving to soothe the throat.
आणखी पाककृती
गोल्डन आलें आणि मूंग डाळ टिक्की
लसूण-ब्रोकोली क्रीम सूप
अंडी आणि अॅव्होकॅडो पॉवर बाऊल
लिंबूवर्गीय टोफू/पनीर स्टर फ्राय
तुळशीयुक्त मुगाची पेज
