ಪ್ರಾಮುಖ್ಯತೆ
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Soya Soybean Curry with Sautéed Veggies
Calories:460 Kcal
Protein:32 G
Soya Soybean Curry with Sautéed Veggies
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಸಿಒಪಿಡಿ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Calories:460 Kcal
Protein:32 G
ಪದಾರ್ಥಗಳು
100g Soybean
30g Onion
30g Tomato
50g Beans
50g Carrot
50g Cauliflower
Soya Soybean Curry with Sautéed Veggies
ಉಪಹಾರ
ಪಾಕವಿಧಾನ
ಸಿಒಪಿಡಿ
ಸ್ನೇಹಪರ
Veg
ಪ್ರಾಮುಖ್ಯತೆ
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Calories:460 Kcal
Protein:32 G
ಪದಾರ್ಥಗಳು
100g Soybean
30g Onion
30g Tomato
50g Beans
50g Carrot
50g Cauliflower
50g Capsicum
50g Whole Wheat Flour
ವಿಧಾನ
ಹಂತ 1
Boil And Sauté Soybeans.
ಹಂತ 2
Cook Soybeans In An Onion-Tomato Gravy For 7 Minutes.
ಹಂತ 3
Sauté Mixed Veggies In Butter Separately.
Step 4
Serve With Fresh Rotis.
ಹಂತ 1
Boil And Sauté Soybeans.
ಹಂತ 2
Cook Soybeans In An Onion-Tomato Gravy For 7 Minutes.
ಹಂತ 3
Sauté Mixed Veggies In Butter Separately.
Step 4
Serve With Fresh Rotis.
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