Importance
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Soya Soybean Curry with Sautéed Veggies
Calories:460 Kcal
Protein:32 G
Soya Soybean Curry with Sautéed Veggies
Breakfast
Recipe
COPD
Friendly
Veg
Importance
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Calories:460 Kcal
Protein:32 G
Ingredients
100g Soybean
30g Onion
30g Tomato
50g Beans
50g Carrot
50g Cauliflower
Soya Soybean Curry with Sautéed Veggies
Breakfast
Recipe
COPD
Friendly
Veg
Importance
High-Protein And Fiber-Rich Meal Supports Muscle Repair And Energy Levels.
Calories:460 Kcal
Protein:32 G
Ingredients
100g Soybean
30g Onion
30g Tomato
50g Beans
50g Carrot
50g Cauliflower
50g Capsicum
50g Whole Wheat Flour
Method
Step 1
Boil And Sauté Soybeans.
Step 2
Cook Soybeans In An Onion-Tomato Gravy For 7 Minutes.
Step 3
Sauté Mixed Veggies In Butter Separately.
Step 4
Serve With Fresh Rotis.
Step 1
Boil And Sauté Soybeans.
Step 2
Cook Soybeans In An Onion-Tomato Gravy For 7 Minutes.
Step 3
Sauté Mixed Veggies In Butter Separately.
Step 4
Serve With Fresh Rotis.
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