ଗୁରୁତ୍ୱ
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Egg & Avocado Power Bowl
Calories:145 kcal
Protein:~8.2 g
Egg & Avocado Power Bowl
Main-
Course
ରେସିପି
ସିଓପିଡି
ବନ୍ଧୁତ୍ୱପୂର୍ଣ୍ଣ
Non-Veg
ଗୁରୁତ୍ୱ
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Calories:145 kcal
Protein:~8.2 g
ସାମଗ୍ରୀ
2 egg whites (boiled)
30g/2tbps Ripe Avocado
1tsp Lemon Juice
Black Pepper
Egg & Avocado Power Bowl
Main-
Course
ରେସିପି
ସିଓପିଡି
ବନ୍ଧୁତ୍ୱପୂର୍ଣ୍ଣ
Non-Veg
ଗୁରୁତ୍ୱ
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Calories:145 kcal
Protein:~8.2 g
ସାମଗ୍ରୀ
2 egg whites (boiled)
30g/2tbps Ripe Avocado
1tsp Lemon Juice
Black Pepper
ପଦ୍ଧତି
ପଦକ୍ଷେପ 1
Slice boiled egg whites and avocado.
ପଦକ୍ଷେପ 2
Mash the avocado with lemon juice and pepper to create a spread.
ପଦକ୍ଷେପ 3
Top the egg slices with the avocado mash.
ପଦକ୍ଷେପ 1
Slice boiled egg whites and avocado.
ପଦକ୍ଷେପ 2
Mash the avocado with lemon juice and pepper to create a spread.
ପଦକ୍ଷେପ 3
Top the egg slices with the avocado mash.
ଅଧିକ ରେସିପି
ଓଟ୍ସ ଡ୍ରାଏ ଫ୍ରୁଟ୍ସ ଏବଂ ଚିଆ ସ୍ମୁଦି
ଅଣ୍ଡା ତରକାରୀ ସହିତ ବାଷ୍ପଯୁକ୍ତ ତରକାରୀ ଏବଂ ରୋଟି
ମୁଗ ଡାଲ ଚଟଣି ସହିତ ଓଟ୍ସ ଦୋସା
କୋସମ୍ବାରି (ବ ro ଼ିଥିବା ମୁଙ୍ଗ ସାଲାଡ)
ହଳଦୀ ପନିପରିବା ପୋହା
