Importance
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Egg & Avocado Power Bowl
Calories:145 kcal
Protein:~8.2 g
Egg & Avocado Power Bowl
Main-
Course
Recipe
COPD
Friendly
Non-Veg
Importance
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Calories:145 kcal
Protein:~8.2 g
Ingredients
2 egg whites (boiled)
30g/2tbps Ripe Avocado
1tsp Lemon Juice
Black Pepper
Egg & Avocado Power Bowl
Main-
Course
Recipe
COPD
Friendly
Non-Veg
Importance
This “keto-style” meal is perfect for COPD as it provides high energy with minimal digestive effort.
Calories:145 kcal
Protein:~8.2 g
Ingredients
2 egg whites (boiled)
30g/2tbps Ripe Avocado
1tsp Lemon Juice
Black Pepper
Method
Step 1
Slice boiled egg whites and avocado.
Step 2
Mash the avocado with lemon juice and pepper to create a spread.
Step 3
Top the egg slices with the avocado mash.
Step 1
Slice boiled egg whites and avocado.
Step 2
Mash the avocado with lemon juice and pepper to create a spread.
Step 3
Top the egg slices with the avocado mash.
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