ଗୁରୁତ୍ୱ
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Tulsi-Infused Mung Congee (Porridge)
Calories:218 kcal
Protein:9.2 g
Tulsi-Infused Mung Congee (Porridge)
Main-
Course
ରେସିପି
ଶ୍ୱାସରୋଗ
ବନ୍ଧୁତ୍ୱପୂର୍ଣ୍ଣ
ଗୁରୁତ୍ୱ
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Calories:218 kcal
Protein:9.2 g
ସାମଗ୍ରୀ
2tbsp Split Yellow Mung
1tbsp Rice
12 Fresh Tulsi leaves
1/4 tsp Turmeric
Tulsi-Infused Mung Congee (Porridge)
Main-
Course
ରେସିପି
ଶ୍ୱାସରୋଗ
ବନ୍ଧୁତ୍ୱପୂର୍ଣ୍ଣ
ଗୁରୁତ୍ୱ
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Calories:218 kcal
Protein:9.2 g
ସାମଗ୍ରୀ
2tbsp Split Yellow Mung
1tbsp Rice
12 Fresh Tulsi leaves
1/4 tsp Turmeric
ପଦ୍ଧତି
ପଦକ୍ଷେପ 1
Pressure cook dal and rice with turmeric and 3 cups of water until very soft.
ପଦକ୍ଷେପ 2
Hand-tear Tulsi leaves and stir them into the hot congee.
ପଦକ୍ଷେପ 3
Cover for 2 minutes to let the oils infuse before serving.
ପଦକ୍ଷେପ 1
Pressure cook dal and rice with turmeric and 3 cups of water until very soft.
ପଦକ୍ଷେପ 2
Hand-tear Tulsi leaves and stir them into the hot congee.
ପଦକ୍ଷେପ 3
Cover for 2 minutes to let the oils infuse before serving.
ଅଧିକ ରେସିପି
ଓଟ୍ସ ଡ୍ରାଏ ଫ୍ରୁଟ୍ସ ଏବଂ ଚିଆ ସ୍ମୁଦି
ଅଣ୍ଡା ତରକାରୀ ସହିତ ବାଷ୍ପଯୁକ୍ତ ତରକାରୀ ଏବଂ ରୋଟି
ମୁଗ ଡାଲ ଚଟଣି ସହିତ ଓଟ୍ସ ଦୋସା
କୋସମ୍ବାରି (ବ ro ଼ିଥିବା ମୁଙ୍ଗ ସାଲାଡ)
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