Importance
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Tulsi-Infused Mung Congee (Porridge)
Calories:218 kcal
Protein:9.2 g
Tulsi-Infused Mung Congee (Porridge)
Main-
Course
Recipe
Asthma
Friendly
Importance
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Calories:218 kcal
Protein:9.2 g
Ingredients
2tbsp Split Yellow Mung
1tbsp Rice
12 Fresh Tulsi leaves
1/4 tsp Turmeric
Tulsi-Infused Mung Congee (Porridge)
Main-
Course
Recipe
Asthma
Friendly
Importance
Tulsi (Basil) has immunomodulatory properties that help clear secondary infections in the lungs.
Calories:218 kcal
Protein:9.2 g
Ingredients
2tbsp Split Yellow Mung
1tbsp Rice
12 Fresh Tulsi leaves
1/4 tsp Turmeric
Method
Step 1
Pressure cook dal and rice with turmeric and 3 cups of water until very soft.
Step 2
Hand-tear Tulsi leaves and stir them into the hot congee.
Step 3
Cover for 2 minutes to let the oils infuse before serving.
Step 1
Pressure cook dal and rice with turmeric and 3 cups of water until very soft.
Step 2
Hand-tear Tulsi leaves and stir them into the hot congee.
Step 3
Cover for 2 minutes to let the oils infuse before serving.
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