Importance
Cardamom Provides Respiratory Support And Antioxidants.
Oats Dry Fruit and Chia Smoothie
Calories:350 Kcal
Protein:12 G
Oats Dry Fruit and Chia Smoothie
Breakfast
Recipe
Paediatric Asthma
Friendly
Veg
Importance
Cardamom Provides Respiratory Support And Antioxidants.
Calories:350 Kcal
Protein:12 G
Ingredients
1 Cup Milk
2 Tbsp Oats
1 Tsp Chia Seeds
Dates
Almonds
Cashews
Oats Dry Fruit and Chia Smoothie
Breakfast
Recipe
Paediatric Asthma
Friendly
Veg
Importance
Cardamom Provides Respiratory Support And Antioxidants.
Calories:350 Kcal
Protein:12 G
Ingredients
1 Cup Milk
2 Tbsp Oats
1 Tsp Chia Seeds
Dates
Almonds
Cashews
Cardamom
Method
Step 1
Soak Oats And Dry Fruits Overnight.
Step 2
Blend With Cold Milk And Cardamom Until Smooth.
Step 1
Soak Oats And Dry Fruits Overnight.
Step 2
Blend With Cold Milk And Cardamom Until Smooth.
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