Importance
High Fiber And Protein. Maintain Respiratory Muscle Strength.
Paneer Bhurji with Beans Aloo Sabzi
Calories:450 Kcal
Protein:22 G
Paneer Bhurji with Beans Aloo Sabzi
Main-Course
Recipe
Asthma
Friendly
Veg
Importance
High Fiber And Protein. Maintain Respiratory Muscle Strength.
Calories:450 Kcal
Protein:22 G
Ingredients
100g Paneer
30g Onion
30g Tomato
100g Beans
5ml Oil
50g Potato
Paneer Bhurji with Beans Aloo Sabzi
Main-Course
Recipe
Asthma
Friendly
Veg
Importance
High Fiber And Protein. Maintain Respiratory Muscle Strength.
Calories:450 Kcal
Protein:22 G
Ingredients
100g Paneer
30g Onion
30g Tomato
100g Beans
5ml Oil
50g Potato
50g Whole Wheat Flour
Method
Step 1
Sauté Onion, Tomato, And Spices; Add Crumbled Paneer And Cook For 4 Minutes.
Step 2
Separately Sauté Beans And Potatoes With Cumin Until Soft.
Step 3
Serve Both With Hot Rotis.
Step 1
Sauté Onion, Tomato, And Spices; Add Crumbled Paneer And Cook For 4 Minutes.
Step 2
Separately Sauté Beans And Potatoes With Cumin Until Soft.
Step 3
Serve Both With Hot Rotis.
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